Queer Depression & Anxiety Support Group
Feelings of isolation are prevalent among queer folks, particularly those who struggle with depression or anxiety. With the added stress of the ongoing COVID pandemic, those feelings of loneliness, depression, isolation and anxiety can become even more intense. This group will offer a safe space to process those emotions, and help reduce feelings of isolation. The Queer Depression & Anxiety Support Group will allow individuals to explore their experience with depression/anxiety as well as past and current triggers. This group will include peer support, feedback, and open discussion. Additionally, it will provide a safe environment for individuals holding queer identities who want to process complex feelings about broader societal changes, such as the change in presidency and shifts in laws impacting queer folks.
What to Expect
Participants will:
discuss current/past situations that are triggering symptoms and their recent experience with depression/anxiety
use group dynamics to receive interpersonal support, feedback on specific issues, and strategies that have helped others manage depressive/anxious symptoms
Details
Group Length: 12 Weeks
Group Size: Group will run with at least 6 participants and cap at 10
Group Location: This group will meet virtually
When: To be determined, but accepting members for the next cycle
Group Cost: The fee for each session ranges from $0-100, and no one will be turned away for lack of funds. Healthfirst is accepted as in network.
We ask that folks only sign up if they can commit to attending at least 11 sessions, which provides for 1 cancellation should needs arise. However, no one will be removed from the group if further unexpected cancellations are needed.
Please be advised that, as per Healthfirst’s rules, Healthfirst clients cannot be seen for groups on the same day they are seen for individual or relationship therapy.
Facilitated by G&STC psychotherapist, Alexandra Askenazi Marcus
