Healing your Inner Child Support Group
This 12-week group will focus on understanding and healing the "inner child" part of us that carries childhood wounds, beliefs, and unmet needs. Each session will guide participants through exercises and discussions designed to connect with, heal, and empower their inner child, promoting long-term emotional growth and well-being.
What to Expect
Participants will use group dynamics to:
Guided exercises and discussions around healing your inner child
Exploring childhood wounds, unmet needs, and how they affect current behaviors
Building new, empowering narratives for healing and self-compassion
Developing strategies for ongoing emotional growth and self-care
A safe and supportive space to process and connect with others on the healing journey
Details
Group Length: 12 Weeks
Group Size: Group will run with at least 6 participants and cap at 12
Group Location: This group will meet virtually
When: Thursdays from 7-8:15pm via Google Meet, starting February 27th, 2025.
Group Cost: The fee for each session ranges from $0-100, and no one will be turned away for lack of funds. Healthfirst is accepted as in network.
We ask that folks only sign up if they can commit to attending at least 11 sessions, which provides for 1 cancellation should needs arise. However, no one will be removed from the group if further unexpected cancellations are needed.
Please be advised that, as per Healthfirst’s rules, Healthfirst clients cannot be seen for groups on the same day they are seen for individual or relationship therapy.
Membership details:
This group is open to all adults who have either never done inner child work but are interested in learning, or those who have done inner child work before and want a supportive space to continue that process.
