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 Read Our Blog

 
 
I Want to Start Therapy: How Can I Find a Trans Competent Provider?
New to Therapy Jesse Kahn 10/21/24 New to Therapy Jesse Kahn 10/21/24

I Want to Start Therapy: How Can I Find a Trans Competent Provider?

Wondering how to find a provider who is not just trans affirming, but able to offer trans competent care? Here are a few tips for finding a therapist who is right for you.

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When was the last time you mixed things up for yourself? For example, using porn as part of your self pleasure is great, but taking a break to work within your own imagination can be fun and exploratory! How else can you get yourself excited? #eroti These types of bonds ― usually created among people with shared values and experiences― are especially common in the LGBTQ+ community. Chosen family, especially chosen moms, can be a respite and safe haven from the judgment someone may receive from Check out our most recent blog post, How to be Nonbinary! Link in our bio! #nonbinary #gendernonconforming #genderqueer #lgbtq #transaffirming #lgbtqaffirming Solo pleasure is not a replacement for any sort of treatment or care management plan you already have, but having an enjoyable way to quickly relieve pain can not only improve your quality of life, but help add a little fun where you didn’t exp Though non-monogamy is now more commonly and openly talked about, there is still a common misconception that you can either be completely monogamous (loving one person at a time) or completely polyamourous (not just sleeping with, but dating and havi Make it a full body experience, focused on doing whatever you can to feel good in that moment. That way sensual touch can start to be associated with you feeling good in your body. And that can help lead you to a more pleasurable masturbati0n experie While s•xual compatibility is a factor in dating, it’s not necessary to try and find someone whose arousal style and s•x drive match yours in order to enjoy a relationship! In fact, we often learn new things about ourselves when we da Modern western society prioritizes romantic love over all other types of love. QPPs disrupt that standard. Queering relationships means thinking critically about where your ideas of what relationships “should” look like according to socie Queerplatonic relationships are not for everyone, but are definitely a type of relationship that should be talked about more and normalized. People should know that there are more options for love and partnership out there. #ace #aro #aroace #queerp If you don’t feel prepared to have those conversations as a caregiver, you can consult with s3x educators and s3x therapists who can help you unlearn what you don’t want to pass down, create age appropriate scripts for communicating with Nons•xual intimacy can look like many things, such as sharing secrets, getting involved in each other’s families, discussing futures, and sharing hobbies. #intimacy #intimaterelatinships #cultivatingintimacy #developingintimacy #practici S•x education should be intended to help young people gain the skills, tools and information to make informed decisions, choices, negotiations and communication about s•x, s•xuality, gender and relationships both with themselves and ot Many find valuable information in trying a new relationship format out for themselves and seeing what does or doesn’t feel good. However, whichever way you explore what you are looking for in love, I hope that you find happiness and peace! In t Also referred to as a queerplatonic relationship, a queerplatonic partnership is a newer term for a practice that has been present throughout history in various cultures. The term originated online in the 2010s among people in the asexual community, Check out G&STC’s Director Jesse Kahn talking with Gabrielle Kassel at Healthline about why it’s not always bad or harmful for teens to be s•xually active. Link in our bio! #sexed #comprehensivesexed #sexpositive #safersex Generally speaking, it’s not okay to put someone else down, and a lot of times when someone uses these phrases they are overwhelmed, upset and struggling to come up with a clearer, kinder and more communicative way to say what is happening for When you use this setup with a partner, you’re behaving in a manipulative way — whether you mean to or not. You are essentially weaponizing your love, relationship and connection. While you may not be intentionally trying to manipulate s To be a woman is to feel like a woman, and to feel like a woman is to understand that women come in many different shapes and sizes. While there will likely always be a cultural ideal of womanhood, we can choose to engage or not engage with that idea By their definition womanhood is a “sex-based” oppression, meaning that those who are “assigned female at birth” are subject to inherent discrimination and any attempt to not identify with your gender assigned at birth is cons For trans and nonbinary people, this feeling of failing at being a woman can be demoralizing despite where you are on the gender spectrum. The language of “failed woman” itself is harsh and can leave one with a sense of finality. Yet, dec